INDIVIDUAL THERAPY BASED IN ENCINITAS, CA

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Mothers

Through family planning, loss, pregnancy, postpartum, anxiety, depression, role strain, identity shifts and those “what am I even doing?” moments in motherhood.

Individuals

Experiencing work and caregiver burnout, anxiety, depression, major live changes, chronic illness or health related challenges.

Teens and Young Adults

Navigating identity and big life shifts, relationships, and figuring out what comes next.

Licensed Therapist · Toddler Mom · Water-Woman

Seaworthy Therapy is a space where healing feels human, relatable, and hopeful —where clients feel seen, supported, and empowered to navigate life’s waves.

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CREDENTIALS AT A GLANCE:

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Helping clients in the Counseling world since 2018, from working as a high school based therapist to adoption and family child welfare work to private practice.

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Over 6,000 hours of clinical work honing my skills, trained in Surf Therapy (Groundswell Institute), MBSR (Mindful Leader), and EMDR (EMDR Institute).

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Evidence-based and results-driven, blending CBT research, trauma-informed care, and maternal mental health expertise to help clients feel grounded, resilient, and capable.

SERVICES AND OFFERINGS

Postpartum & Maternal Mental Health Therapy ⇒

Individual Therapy for Anxiety & Burnout  ⇒

Individual Therapy for Teens & Young Adults ⇒

Trauma Therapy with EMDR ⇒

Surf & Eco Therapy ⇒

  • “Megan is a truly exceptional therapist who combines deep knowledge with a warm, compassionate approach. Her ability to create a safe, non-judgmental space allows clients to feel truly seen and heard. Highly recommend, Megan!”

    — H.C.

  • "Megan creates a welcoming space that encourages personal exploration and growth. Her supportive approach helps clients build confidence as they navigate life's challenges!"

    — F.V.

  • "Megan is an incredibly caring and insightful therapist who brings a thoughtful and personalized approach to each session. She creates an atmosphere of trust and openness, allowing clients to feel genuinely heard and supported."

    — A.M.

  • "Megan is a wonderful blend of fun, directness, and compassion. She brings warmth and wisdom to each session, helping clients feel both challenged and supported. Her approach is refreshingly honest, making every step of growth feel achievable."

    — J.W. 

  • "Megan helps her clients align in mind, body, and spirit creating wholeness and peace within. She supports and encourages her clients toward growth and lasting change!"

    — S.W.

  • "Megan is a down-to-earth and approachable therapist! She brings a high level of authenticity to her personable connections with others, and immediately provides a sense of calm when talking to her. I highly recommend working with Megan!"

    — S.M.